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Vagal toning and movement healing

  • Indigenous Roots Cultural Arts Cooperative 788 East 7th Street Saint Paul, MN, 55106 United States (map)

Join NACC and Indigenous Lotus for a one hour movement session. Vagus nerve toning: Understanding basics of the nervous system, getting out of a survivor state and healing the body

Participants will receive a toolkit in the mail. All skill levels welcome! Mats and masks or virtual participation available.

Register at EVENTBRITE. FREE.

Source: https://www.eventbrite.com/e/in-person-indigenous-lotus-vagal-toning-and-movement-healing-tickets-234255674027?aff=ebdssbdestsearch
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